Ingredients for breakfast: 1 egg, appropriate amount of broccoli, tofu skin, konjac knots, 1 asparagus, and appropriate amount of sesame seeds.
Method: Step 1: Select a piece of tofu skin and soak it in advance. I soaked it the latest and boiled it in water for about 2 minutes. Konjac knots can be rinsed in hot water. For the egg, fry it in hot oil and sprinkle a little white sesame seeds. Turn off the heat when the egg is still slightly raw. The residual heat will cook the egg.
Step 2: Prepare mung bean soup. You can drink the water when it boils, even if the mung beans are not cooked. You can continue to boil water to drink after finishing the soup. I added 3 red dates.
Step 3: The preparation is very simple and takes about 10 minutes.
Step 4: I used scissors to remove the pits from the red dates.
Cooking tips for breakfast: You can replace the ingredients. You can add corn kernels, peas, bacon, or shrimp. I will make it tomorrow. Let’s communicate and make progress together. I hope everyone has a healthy body! Cooking delicious dishes requires skills, and I have little tricks for each of my dishes. You can search for ‘breakfast’ to directly view my recipes!
